Category: Motherhood

Finding Balance in 5 Minutes

How many times, as Momma Bear, as Papa Bear have you put your needs to the side? Dropped your needs over by the “side board of lost intentions” only to be remembered as you fallContinue reading

Mindfulness and Counseling

I’ve spouted the term mindfulness about throughout my posts recently without really telling you what it is or how to concentrate on it. I’m obviously no expert having only come across the term less thanContinue reading

Zumba-tastic

The last time I stepped foot inside a gym for an exercise class was when my first nephew was six months old. His mum corralled me into joining Tae-Bo so she could whip back intoContinue reading

4 Ways To Manage Anxiety

It’s been almost two months since my anxiety “blip” which left me floored for two weeks with intense frustration, anger and anxiety that I lost control of. I wrote a letter to my Fricking FlamingoContinue reading

Is Our Eldest Losing Out?

It’s one of the first worries most parents who are expecting number two have. It was something I often thought about but brushed it aside considering my sister has four kids and seems to manageContinue reading

Water health is wealth

Your Health Is Your Wealth

Or rather, getting enough sleep and staying hydrated is pretty much the best any parent can hope to achieve. I have to admit, and I should be embarrassed as I say it, but my healthContinue reading

Momma Bear, I Need A Hug

There are days, quite a lot of them actually, when I don’t feel like the adult in this Momma Bear / Baby Bear scenario. Little Miss sidled up to me one afternoon this week andContinue reading