Finding Balance in 5 Minutes

Finding Balance in 5 Minutes

How many times, as Momma Bear, as Papa Bear have you put your needs to the side? Dropped your needs over by the “side board of lost intentions” only to be remembered as you fall into bed, or as you sit on the loo with an audience complaining about being hungry, bored, tired or sore. How many times have you thought, yep I feel hungry, bored, tired and sore too, only for the thought to quickly evaporate as their needs outweigh yours? I wrote an article recently for the Irish Examiner about being an introverted mother and since writing this feature, I’ve relaxed a bit more and allow myself those five, ten, fifteen minutes – if I can get it – to regroup, refocus, to be still and recover from the never-ending exhaustion of a day with kids. 

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